It’s been a full week taking Sertraline, 50mg, a day. My anxiety is still very high and the intrusive thoughts that rule my life haven’t gone either.
I have noticed that I’m not as sleepy as I once was. Although I do still take naps they are not as long as they used to be or as frequent. Maybe this is the change in motivation that I’ve been looking for to start losing weight again.
On Monday I had something of a disastrous appointment with my psychologist in which only one of the three people that were meant to turn up did. It didn’t help my anxiety and nothing was achieved of it. A complete waste of time.
The sunshine has also given me something of a mental boost. I’m going to use that as much as I can in the hopes of getting things done as well as making me feel better.
We are still on the early days of this new programme however I’m going to keep hopeful.
I won’t update you now for a while. I want to see how things go, but as soon as the meds have settled I’ll post about them again.