Category Archives: Health and Beauty

Peace in the madness 

Today is the last day of Ramadan which means tomorrow is Eid, God willing. It is important to remember that the last 10 days of Ramadan hold an extra special meaning and to pray on the odd nights gives you … Continue reading

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True Minds – A Campaign for better mental health

  Some of you may know already that I have started a campaign in the hopes of improving the understanding and support of mental health within the LGBTQ+ community. At the same time I aim to help free us from … Continue reading

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My Day at the Workshop

I promised you a series of short videos on my journey through mental health and so far I have yet to deliver. Be assured I have not abandoned this project; in fact I am still working on it and hope … Continue reading

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My Mental Health – Introduction 

This is the first video of a ten part series documentin mental health  for me. I hope you find this useful. Oh a please forgive my terrible recording. I’ve not gain the touch for video blogging. Best wishes 

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7 Days Later

It has been one week since I took an overdose of a cocktail of my medication and I thought I best check in with an update. To say the last week as hard would be putting it mildly. I have … Continue reading

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What Just Happened?

“Come over tonight and we can watch a movie?” “Sure which one?” “We can decide when you get over.” Joe put his phone down. He picked up his keys and was out the door in a few moments. On the … Continue reading

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Jihad

Sara paced outside alone in the cold dark. Her head was filled with dark conflicting thoughts. Sara: Just leave me alone Sary. I know how I feel. Sary: No you don’t that is why I am here. I tell you … Continue reading

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